Guacamole With Corn Recipe
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This easy mexican guacamole with corn and tomatoes tastes great with corn chips. As with all guacamole recipes, make sure you are using ripe avocados.
4.3
18 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Guacamole With Corn Recipe
- 3 Large avocados peeled, pitted, and mashed
- 1 Lime juiced
- As required Salt
- 1 Large plum tomato, seeded and chopped
- 1/2 White Onion, Chopped
- 1 Serrano chile, seeded and finely chopped
- 2 tablespoon Chopped Fresh Cilantro
- 1 tablespoon Olive oil
Nutrition
value
value
201
calories per serving
15 g Fat4 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium93mg
- Iron4mg
- Vitamin A2897mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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