Guacamole With Charred Corn, Black Beans, And Scallions Recipe
Recipe By Serious Eats
A combination of beans, corn, and scallions add extra texture to the standard avocado mash.
4.9
10 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Guacamole With Charred Corn, Black Beans, And Scallions Recipe
- 0.13 tablespoon Olive oil
- 1/4 Ears of corn, kernels removed, cobs discarded
- 0.13 can Black beans, drained, rinsed, and dried
- 3/4 Scallions, finely sliced
- 0.06 Recipe best basic guacamole
- As required Kosher salt
Nutrition
value
value
16
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats