Guacamole Trio (Three Ways) Recipe

Name: Guacamole Trio (three Ways) Recipe
Total time: 15 min
Yield: 10
Cuisine: Mexican

Recipe By Kitchen Nine

4.8

15 Rating -

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15minstotal

15m.total

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Ingredients for Guacamole Trio (Three Ways) Recipe

0.30 Ripe Avocados
0.30 Limes
As required Salt And Pepper, To Taste
1/10 Tomato, Diced
0.03 Brown onion, finely diced
0.03 cup Fresh coriander leaves, torn
1/10 Jalapeno pepper, finely diced
1/20 cup Frozen peas, thawed and crushed
0.03 cup Fresh mint leaves, shredded
1/10 Spring onion, sliced
pinch Pinch of chilli flakes
As required Tortilla Chips

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine