Guacamole Trio Recipe

Name: Guacamole Trio Recipe
Total time: 10 min
Yield: 10
Cuisine: Mexican

Recipe By Australia’s Best Recipes

What's better than one serve of guac? Guacamole three-ways

4.1

24 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Guacamole Trio Recipe

0.30 Avocados ripe
0.30 Limes
1/10 pinch Salt and pepper
1/10 Large tomato diced
0.03 Red Onion Finely Diced
0.03 cup Coriander leaves torn
1/10 Jalapeno finely diced
1/20 cup Frozen peas crushed thawed
0.03 cup Mint leaves shredded
1/10 Spring onion sliced
1/10 pinch Chilli Flakes
1/10 Packet tortilla chips *to serve

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes