Guacamole Tostadas With Black Bean Tortillas Recipe

Name: Guacamole Tostadas With Black Bean Tortillas Recipe
Total time: 25 min
Yield: 6
Cuisine: Mexican

Recipe By She Likes Food

These guacamole tostadas are made with delicious black bean tortillas and are perfect for lunch or dinner.

4.3

25 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

Guacamole Tostadas With Black Bean Tortillas

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Ingredients for Guacamole Tostadas With Black Bean Tortillas Recipe

0.17 cup Self Rising Flour
0.17 cup Refried black beans, or pinto
3.83 tablespoon Water
0.08 teaspoon Ground Cumin
0.08 teaspoon Paprika
0.08 teaspoon Garlic powder
1/25 teaspoon Salt
As required Olive oil
As required Guacamole, homemade or store-bought

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food