The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. Lori Fischer, Chino Hills, California.
0.13 Small red onion, sliced and separated into rings
1.50 Bacon strips, cooked and crumbled
0.08 cup Canola oil
1/2 tablespoon Cider vinegar
1/4 teaspoon Salt
0.06 teaspoon Pepper
0.06 teaspoon Hot pepper sauce
1/2 Large ripe avocados, peeled and cubed
1 cup Torn salad greens
Nutrition value
197
calories per serving
19 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment