Ingredients for Guacamole-Stuffed Sweet Potatoes Recipe
1/2 Medium Sweet Potatoes
1/2 teaspoon Olive oil, divided
1/4 cup Canned chickpeas, drained and rinsed
1/4 cup Chopped kale
0.13 teaspoon Garlic Salt
0.13 teaspoon Ground Cumin
0.06 Medium avocado, diced
0.03 cup Chopped Fresh Cilantro
Nutrition value
232
calories per serving
5 g Fat12 g Protein33 g Carbs15 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
33g
Fiber
15g
MacroNutrients
Carbs
33g
Protein
12g
Fiber
15g
Fats
Fat
5g
Vitamins & Minerals
Calcium
150mg
Iron
5mg
Vitamin A
453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
202mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment