Guacamole Recipe
Recipe By Veg Recipes of India
Learn to make the best guacamole from scratch with easily available fresh ingredients.
5
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Guacamole Recipe
- 1/2 Avocado ripened
- 0.13 cup Finely chopped onions or small onion
- 0.13 cup Finely chopped tomatoes or small tomato optional
- 1/4-1/2 teaspoon Finely chopped serrano peppers or green chillies or jalapeno pepper
- 1/2 Small garlic clove finely chopped or minced optional
- 0.13 teaspoon Freshly crushed black pepper or ground black pepper add as required
- 1 tablespoon Chopped cilantro
- 1 teaspoon Lemon juice or add as required
- 1 teaspoon Extra virgin olive oil
- can Salt as required can use rock salt, black salt, kosher salt or crushed sea salt
Nutrition
value
value
82
calories per serving
7 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India