Guacamole Recipe

Recipe By Cookr

A guacamole recipe recipe.

3.9
20 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Guacamole
plan
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ingredients serve

Ingredients for Guacamole Recipe

  • 0.33 Avocados, halved, seeded, and peeled
  • 0.17 tablespoon Fresh lime juice
  • 0.08 teaspoon Sea salt
  • 0.17 Clove garlic, minced
  • 0.33 Roma tomatoes, seeded and diced
  • 0.17 Small onion, diced
  • 0.17 tablespoon Chopped cilantro
  • pinch Pinch ground cumin
Nutrition
value
18
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    706mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr