Guacamole Sandwich Recipe

Recipe By Spice Up The Curry

4.1
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Guacamole Sandwich
plan
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ingredients serve

Ingredients for Guacamole Sandwich Recipe

  • 1/4 Medium Ripe Avocado
  • As required Salt
  • As required Black peppercorns
  • 1/2-3/4 tablespoon Red Onion
  • 0.06 cup Tomato
  • 1/4 Green chili
  • 1/2 tablespoon Cilantro or coriander leaves
  • 1/2-3/4 teaspoon Lemon juice
  • 2 Slices Bread
  • As required Butter
  • 1/2 Tomato
  • 1/4 Cucumber
  • 1/4 Red Onion
Nutrition
value
48
calories per serving
2 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    1336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry