Ingredients for Guacamole With Charred Jalapeño And Scallions Recipe
1.50 part Medium scallions, white and tender green only
1 Medium garlic cloves, unpeeled
1/2 Jalapeno, seeded and quartered lengthwise
1/2 tablespoon Vegetable oil
1.50 Hass avocados, halved and pitted
0.13 cup Finely chopped cilantro leaves
1 tablespoon Fresh lime juice
Nutrition value
85
calories per serving
7 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
53mg
Iron
1mg
Vitamin A
717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment