Guacamole And Black Bean Loaded Sweet Potatoes Recipe
Recipe By The Roasted Root
Loaded sweet potatoes with black beans and guacamole is a healthy vegan dish.
4.4
29 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Guacamole And Black Bean Loaded Sweet Potatoes Recipe
- 1 Medium Sweet Potatoes
- 1/2 can Black beans, drained
- 3/4 Large ripe avocadoes
- 3/4 Large cloves garlic, minced
- 0.06 As required Cup fresh lime juice
- 1/4 Small jalapeno, seeded and chopped
- 0.06 teaspoon Sea salt
- 0.13 cup Shelled pistachios, chopped
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Sesame Seeds
- pinch Sea salt
- 1/4 bunch Green onion, chopped
Nutrition
value
value
232
calories per serving
9 g Fat9 g Protein26 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs26g
- Fiber10g
MacroNutrients
- Carbs26g
- Protein9g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium130mg
- Iron5mg
- Vitamin A1216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium134mg
- Manganese2mg
- Phosphorus200mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root