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Guacamole Bar Recipe

Recipe By Eazy Peazy Meals

This post has been sponsored by the glad products company and avocados from mexico. All thoughts and opinions are my own. Guacamole bar celebrate cinco de mayo with a guacamole bar using avocados from mexico, and a variety of mix-in options: cilantro, bacon, mango, blueberries, pineapple, tomatoes, peppers, corn, etc. And make sure everything stayscontinue reading.

4.7
10 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Guacamole Bar
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Ingredients for Guacamole Bar Recipe

  • 3/4 Large avocados from mexico peeled and pitted and smashed with a fork
  • 0.06 cup Mashed avocado base
  • pinch Pinch salt
  • pinch Pinch of pepper
  • 0.13 tablespoon Bacon Bits
  • 1/4 tablespoon Corn Kernels
  • 0.13 tablespoon Cotija or feta cheese
  • 0.06 teaspoon Chopped cilantro
  • None Squeeze of a lime
  • 0.03 teaspoon Minced Garlic
  • 0.06 cup Mashed avocado base
  • pinch Pinch of salt
  • 0.13 teaspoon Cilantro chopped fine
  • 0.06 tablespoon Red Onion
  • 0.13 tablespoon Tomatoes cut fine
  • 0.06 cup Mashed avocado base
  • 0.13 tablespoon Orange bell pepper
  • 0.13 tablespoon Pineapple tidbits
  • 0.13 tablespoon Chopped mango
  • 0.13 tablespoon Blueberries
  • 0.06 tablespoon Red Onion
  • As required Squeeze of lime
  • 0.06 cup Mashed avocado base
  • 0.13 tablespoon Green Onion
  • 0.13 tablespoon Green pepper
  • 0.13 teaspoon Cilantro chopped fine
  • pinch Pinch Of Salt And Pepper
  • As required Squeeze of a lime
Nutrition
value
67
calories per serving
6 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals