1.88 ounce from 3 medium hass pitted and halved avocados
0.13 lime, juiced
1/25 cup red onion, minced
0.13 small clove garlic, mashed
0.13 tablespoon chopped cilantro
As required kosher salt and fresh pepper
Nutrition value
82
calories per serving
7 g Fat2 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment