Guacamole Recipe
Recipe By Asian Food Network
This easy and refreshing recipe is perfect for a hearty healthy breakfast with toast, served as a dip or eaten on its own. It's versatile, delicious and oh so healthy.
4.9
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Guacamole Recipe
- 1.33 Ripe Hass Avocados
- 1 tablespoon Freshly squeezed lemon juice
- 2.67 dash Tabasco sauce
- 0.17 cup Small diced red onion
- 0.33 Large Garlic Clove
- 0.33 teaspoon Kosher salt
- 0.33 teaspoon Freshly ground black pepper
Nutrition
value
value
13
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus10mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network