This healthy vegetarian quiche recipe is filled with sweet caramelized onion, zucchini and savory gruyre cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for dinner.
Ingredients for Gruyre Onion & Zucchini Quiche Recipe
0.08 Package refrigerated pie crusts
0.33 tablespoon Extra Virgin Olive Oil, Divided
1/2 cup Thinly sliced sweet onion
0.17 tablespoon Dry sherry
0.33 Small zucchini, sliced into 1/2 moons
1.33 Large eggs
0.13 cup 1 2 and half
1/50 teaspoon Salt
0.13 cup Shredded gruyere cheese, divided
Nutrition value
197
calories per serving
14 g Fat14 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
14g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
145mg
Iron
4mg
Vitamin A
535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment