3 ounce Brussels sprouts, trimmed and sliced in 1/2
1/4 tablespoon Unsalted butter
3/4 Cloves garlic, minced
0.06 cup Heavy cream
0.13 teaspoon Salt, or to taste
0.03 teaspoon Black pepper, or to taste
0.13 cup Gruyere cheese, shredded
0.13 cup Mozzarella cheese, shredded
Nutrition value
140
calories per serving
6 g Fat11 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
11g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
240mg
Iron
2mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
212mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment