Mac And Cheese Recipe

Name: Mac And Cheese Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Jo Cooks

This grown up mac and cheese features a grown up version of a kids favorite dish, with a healthy twist that the whole family can enjoy

4.8

12 Rating -

Rate

Non Vegdiet

1hr 10minstotal

30minsPrep

40minsCook

1hr 10m.total

30m.Prep

40m.Cook

plan

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Ingredients for Mac And Cheese Recipe

0.13 pound Elbow pasta cooked according to box instructions
0.13 pound Ground beef extra lean
0.13 Green Bell Pepper Chopped
0.13 Onion Chopped
0.13 tablespoon Olive oil
1/4 tablespoon Butter
1/4 tablespoon All purpose flour
0.22 cup Skim milk
0.19 cup Extra sharp cheddar shredded
0.19 cup Gouda shredded
As required Salt And Pepper To Taste
0.03 teaspoon Nutmeg Optional
0.09 cup Panko breadcrumbs
0.06 cup Fresh parmesan cheese shredded

Nutrition
value

512

calories per serving

21 g Fat36 g Protein66 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
36g
Carbs
66g
Fiber
4g

MacroNutrients

Carbs
66g
Protein
36g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
458mg
Iron
4mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
542mg
Selenium
22mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks