Sous vide grouse and beetroot shine in this recipe from adam stokes. It is an advanced grouse recipe, but the result, with its earthy veg and rich sauce, is sublime.
Ingredients for Sous Vide Grouse With Beetroot Recipe
4 Grouse
1 sprig Fresh thyme
1 Knob of butter
1 pinch Salt
As required Olive oil
1 Garlic Clove
100 milliliter Water
40 gram Honey
60 milliliter Chardonnay vinegar
2 Star anise
1 Cardamom pod
1 pinch Salt
1 Red beetroot
4 Golden beetroots
4 Young garden turnips
20 milliliter Grapeseed oil
1 pinch Salt
100 milliliter Red wine
60 milliliter Port
60 milliliter Veal glace
50 milliliter Chicken Stock
50 gram Shallots
30 milliliter Red wine vinegar
15 milliliter Cream
1 Punnet of blackberries
1 Juniper berry
1/4 Lemon
As required Salt
8 Spring onions
200 milliliter Whole milk
2 gram Lecithin
1 pinch Salt
8 Cobnuts
12 Girolles
1 Knob of butter
1 sprig Thyme
1 Garlic Clove
12 Brambles of wood sorrel
4 Golden beetroots
100 milliliter Water
40 gram Honey
2 Star anise
1 Cardamom pod
1 pinch Salt
1 Red beetroot
4 Grouse
As required Olive oil
1 sprig Fresh thyme
1 Knob of butter
1 pinch Salt
1 Garlic Clove
4 Young garden turnips
20 milliliter Grapeseed oil
50 gram Shallots
1 Juniper berry
30 milliliter Red wine vinegar
60 milliliter Port
60 milliliter Veal glace
50 milliliter Chicken Stock
15 milliliter Cream
1/4 Lemon
1 Punnet of blackberries
As required Salt
8 Spring onions
200 milliliter Whole milk
2 gram Lecithin
1 pinch Salt
12 Girolles
1 Knob of butter
1 sprig Thyme
1 Garlic Clove
Nutrition value
605
calories per serving
24 g Fat26 g Protein71 g Carbs17 g FiberOther
Current Totals
Fat
24g
Protein
26g
Carbs
71g
Fiber
17g
MacroNutrients
Carbs
71g
Protein
26g
Fiber
17g
Fats
Fat
24g
Vitamins & Minerals
Calcium
814mg
Iron
24mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
402mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
557mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment