Grouper with Crabmeat Sauce Recipe
Recipe By Taste Of Home
A creamy seafood sauce drapes over mild-flavored grouper for an elegant entree. Whether served to my family or to hundreds of people at a charity event, it's a winner. Virginia Anthony, Jacksonville, Florida.
3.6
10 Rating -
Rate
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grouper with Crabmeat Sauce Recipe
- 1 Grouper or red snapper fillets , skin removed
- 0.03 cup Lemon juice
- 1/4 tablespoon Marinade for chicken
- 0.13 tablespoon Seafood Seasoning
- 0.13 tablespoon Olive oil
- As required Sauce
- 1/4 Large onions, chopped
- 0.13 Large sweet red pepper, chopped
- 1 Green onions, chopped
- 1/4 Garlic cloves, minced
- 0.03 cup Butter, cubed
- 0.38 tablespoon All purpose flour
- 1/4 teaspoon Seafood Seasoning
- 0.31 cup Half and half cream
- 1/4 cup Fresh crabmeat
- 0.03 cup Minced Fresh Parsley
Nutrition
value
value
168
calories per serving
3 g Fat11 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein11g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium96mg
- Iron2mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B121mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home