Groundnut Rice Recipe

Recipe By Better Butter

Groundnut rice is my innovative recipe, it is good in taste with distinctive flavour. It is very simple and healthy breakfast, even snacks.

4.4
19 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Groundnut Rice
plan
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ingredients serve

Ingredients for Groundnut Rice Recipe

  • 0.17 tablespoon Ghee
  • 0.33 stick cinnamon inch
  • 1 cinnamon cloves
  • 0.17 Star anise
  • 0.17 teaspoon Crushed pepper
  • 0.17 teaspoon Cardamom
  • 0.33 cup Groundnut
  • 0.33 teaspoon Crushed ginger
  • 0.33 cup Bhasmati rice
  • As required cashew nuts few
  • As required Salt
  • 1 cup Water
  • As required raisins few
Nutrition
value
607
calories per serving
21 g Fat19 g Protein93 g Carbs30 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    93g
  • Fiber
    30g

MacroNutrients

  • Carbs
    93g
  • Protein
    19g
  • Fiber
    30g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    451mg
  • Iron
    6mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    12mg
  • Phosphorus
    292mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter