Groundnut-Garlic Chutney Recipe

Recipe By Bawarchi

Groundnut-Garlic Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.2
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10minstotal
10m.total
Groundnut-Garlic Chutney
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ingredients serve

Ingredients for Groundnut-Garlic Chutney Recipe

  • 1 cup roasted groundnut
  • 6 garlic clove
  • 1 teaspoon cumin
  • 1 teaspoon red chilli powder
  • As required Salt
Nutrition
value
825
calories per serving
60 g Fat38 g Protein32 g Carbs19 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    38g
  • Carbs
    32g
  • Fiber
    19g

MacroNutrients

  • Carbs
    32g
  • Protein
    38g
  • Fiber
    19g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    6mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    329mg
  • Manganese
    3mg
  • Phosphorus
    636mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi