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Recipes
Groundnut-garlic Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Groundnut-Garlic Chutney Recipe
Recipe By
Bawarchi
Groundnut-Garlic Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
26 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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1
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Ingredients for Groundnut-Garlic Chutney Recipe
1 cup
roasted groundnut
6
garlic clove
1 teaspoon
cumin
1 teaspoon
red chilli powder
As required
Salt
Nutrition
value
825
calories
per serving
60 g Fat
38 g Protein
32 g Carbs
19 g Fiber
Other
Current Totals
Fat
60g
Protein
38g
Carbs
32g
Fiber
19g
MacroNutrients
Carbs
32g
Protein
38g
Fiber
19g
Fats
Fat
60g
Vitamins & Minerals
Calcium
126mg
Iron
6mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
329mg
Manganese
3mg
Phosphorus
636mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi