Groundnut chutney Recipe

Name: Groundnut Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Tasty chutney goes along well with dosa, idli. If you are bored of regular coconut chutney and kopra chutney try this.

4.3

24 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Groundnut chutney Recipe

0.13 cup groundnut
0.13 cup grated coconut
1.25 byadagi red chilli
As required Salt
As required Little tamarind
1/2 tablespoon Kadle pappu / bengal gram roasted
0.13 teaspoon Jeera
1.50 garlic pod
As required For Tempering
0.13 teaspoon Oil
As required Little mustard
As required few curry leaves

Nutrition
value

209

calories per serving

16 g Fat7 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
7g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter