Groundnut Chutney Recipe

Name: Groundnut Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Groundnut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.2

15 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Groundnut Chutney Recipe

33.33 gram groundnuts
1.33 green chillies
1/25 teaspoon cumin
As required Salt
0.08 teaspoon tamarind paste
1 garlic cloves
As required For tempering
0.17 teaspoon Oil
0.17 red chilli
1/25 teaspoon mustard seeds
0.08 teaspoon urad dal
1.67 curry leaves

Nutrition
value

187

calories per serving

14 g Fat8 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
8g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
135mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi