Ingredients for Ground Turkey With Potatoes And Spring Peas Recipe
1/5 medium tomato
0.60 cloves garlic
1/20 cup fresh cilantro
4 ounce 93% Lean Ground Turkey
0.80 medium scallions, chopped
1/5 cup fresh peas
1/5 inch potato, peeled and diced into 1 cubes
1.60 ounce can tomato sauce
0.15 cup Water
1/10 As required tsp cumin
As required Salt
1/5 bay leaf
Nutrition value
208
calories per serving
8 g Fat27 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
27g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
27g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
1143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
261mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment