Current Totals
Fat
18g
Protein
38g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
38g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
731mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment