Ground Turkey Mexican Vegetable Skillet Recipe

Recipe By Slurrp

Ground Turkey Mexican Vegetable Skillet is a healthy and flavorful one-pan meal that is packed with protein and vegetables. This skillet dish features lean ground turkey cooked with onions, bell peppers, corn, and black beans, seasoned with Mexican spices and topped with melted cheese. It is a quick and easy recipe that can be made in under 30 minutes, making it perfect for busy weeknights. Serve this delicious and nutritious dish with rice, tortillas, or as a filling for tacos or burritos.

5
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Ground Turkey Mexican Vegetable Skillet
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ingredients serve

Ingredients for Ground Turkey Mexican Vegetable Skillet Recipe

  • 0.17 pound Ground Turkey
  • 0.17 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.17 Bell Pepper, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 cup Corn Kernels
  • 0.17 can Black Beans, Rinsed And Drained
  • 0.17 can Diced Tomatoes
  • 0.08 cup Tomato Sauce
  • 0.17 tablespoon Chili Powder
  • 0.17 teaspoon Cumin
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 cup Shredded Cheese
  • as required Chopped Cilantro For Garnish

Directions: Ground Turkey Mexican Vegetable Skillet Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add the ground turkey and cook until browned.
  • STEP 2.Add the onions, bell peppers, and garlic to the skillet. Cook until the vegetables are tender.
  • STEP 3.Stir in the corn, black beans, diced tomatoes, tomato sauce, chili powder, cumin, salt, and pepper.
  • STEP 4.Simmer for 10-15 minutes, or until the flavors have melded together and the mixture has thickened slightly.
  • STEP 5.Sprinkle the shredded cheese over the skillet and cover with a lid. Cook for an additional 2-3 minutes, or until the cheese is melted.
  • STEP 6.Remove from heat and let cool for a few minutes before serving.
  • STEP 7.Garnish with chopped cilantro, if desired, and enjoy!

Cooking Tips

  • You can substitute ground beef or ground chicken for the ground turkey if desired.
  • Feel free to add other vegetables such as zucchini, mushrooms, or spinach to the skillet for extra nutrition.
  • Serve this dish with your favorite toppings such as sour cream, avocado, or salsa.

Storage and Serving

  • Ground Turkey Mexican Vegetable Skillet is best served immediately while the cheese is still melted and gooey.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the skillet on the stovetop over medium heat, stirring occasionally, until heated through.
Nutrition
value
635
calories per serving
27 g Fat86 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    86g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    86g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    7mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    828mg
  • Selenium
    86mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp