Ingredients for Butternut Squash Skillet With Ground Turkey Recipe
1/2 tablespoon Avocado Oil
3/4 cup Butternut squash peeled and chopped
0.13 Red Onion Sliced
1/4 Nub ginger peeled and grated
1/4 pound Ground Turkey
1/4 teaspoon Ground paprika omit for aip
3/4-1 No.s Tbsp coconut ami
0.13 As required Tsp sea salt
Nutrition value
231
calories per serving
9 g Fat24 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
24g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
24g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
59mg
Iron
3mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment