Butternut Squash Skillet With Ground Turkey Recipe

Recipe By The Roasted Root

Butternut squash skillet with ground turkey, rainbow chard and onions.

4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Butternut Squash Skillet With Ground Turkey
plan
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ingredients serve

Ingredients for Butternut Squash Skillet With Ground Turkey Recipe

  • 1/2 tablespoon Avocado Oil
  • 3/4 cup Butternut squash peeled and chopped
  • 0.13 Red Onion Sliced
  • 1/4 Nub ginger peeled and grated
  • 1/4 pound Ground Turkey
  • 1/4 teaspoon Ground paprika omit for aip
  • 3/4-1 No.s Tbsp coconut ami
  • 0.13 As required Tsp sea salt
Nutrition
value
231
calories per serving
9 g Fat24 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root