Ground Turkey Burritos With Refried Beans Recipe

Recipe By Slurrp

Ground Turkey Burritos with Refried Beans are a delicious and healthy alternative to traditional beef burritos. The ground turkey is seasoned with a blend of spices and cooked until browned and flavorful. It is then wrapped in a tortilla along with refried beans, cheese, and your favorite toppings. These burritos are easy to make and perfect for a quick weeknight dinner or a packed lunch. They are also freezer-friendly, so you can make a batch ahead of time for meal prep.

4.3
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Ground Turkey Burritos With Refried Beans
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Ingredients for Ground Turkey Burritos With Refried Beans Recipe

  • 0.08 tablespoon Olive Oil
  • 0.08 Small Onion, Diced
  • 0.08 pound Ground Turkey
  • 0.17 cloves Cloves Garlic, Minced
  • 0.08 teaspoon Chili Powder
  • 1/25 teaspoon Cumin
  • 1/25 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 0.08 can Refried Beans
  • 0.67 Large Tortillas
  • as needed Shredded Cheese, Lettuce, Tomatoes, And Other Desired Toppings

Directions: Ground Turkey Burritos With Refried Beans Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil and cook onions until softened.
  • STEP 2.Add ground turkey and cook until browned, breaking it up with a spoon.
  • STEP 3.Stir in garlic, chili powder, cumin, oregano, salt, and pepper.
  • STEP 4.Add refried beans and cook until heated through.
  • STEP 5.Warm tortillas in a dry skillet or microwave.
  • STEP 6.Place a scoop of the turkey and bean mixture onto each tortilla.
  • STEP 7.Top with shredded cheese, lettuce, tomatoes, and any other desired toppings.
  • STEP 8.Fold in the sides of the tortilla and roll it up tightly.
  • STEP 9.Serve the burritos immediately or wrap them in foil for later.

Cooking Tips

  • You can use ground chicken or beef instead of turkey if preferred.
  • Feel free to add other toppings like avocado, sour cream, or salsa.
  • To freeze the burritos, wrap them individually in foil and store in a freezer bag.

Storage and Serving

  • Ground Turkey Burritos are best served fresh and warm.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
  • To reheat, unwrap the burritos and heat in the oven or microwave until heated through.
Nutrition
value
139
calories per serving
6 g Fat17 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp