Ground Turkey Black Bean Enchiladas Recipe
Recipe By Diethood
Ground turkey black bean enchiladas-loaded with ground turkey and black beans, these saucy, cheesy enchiladas are super easy to make and always everyone's favorite
4.6
16 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ground Turkey Black Bean Enchiladas Recipe
- 0.33 teaspoon Olive oil
- 0.17 Large yellow onion, diced
- 1/2 Cloves garlic, minced
- 0.17 pound Extra lean ground turkey
- 0.08 teaspoon Ground cumin, or to taste
- 0.08 teaspoon Chili powder, or to taste
- 0.17 teaspoon Dried oregano
- As required Salt and fresh ground pepper, to taste
- 0.33 tablespoon Tomato paste
- 0.17 can Black beans, rinsed well and drained
- 0.08 cup Low sodium chicken broth
- 0.17 Whole lime, juiced
- 2 Low carb flour tortillas
- 0.08 cup Low fat shredded sharp cheddar cheese
- 0.08 cup Shredded monterrey jack cheese
- 1/4 cup Red enchilada sauce, divided
- As required Thinly sliced green onions, for garnish
- As required Light sour cream, for serving
- As required Lime wedges, for serving
Nutrition
value
value
248
calories per serving
9 g Fat26 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein26g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein26g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium189mg
- Iron3mg
- Vitamin A241mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus351mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood