Ground Turkey And Butternut Squash Skillet With Feta Recipe

Recipe By Slurrp

This Ground Turkey and Butternut Squash Skillet with Feta is a delicious and healthy one-pan meal. The ground turkey is cooked with aromatic onions and garlic, then combined with tender butternut squash and flavorful spices. The dish is finished off with a sprinkle of creamy feta cheese, adding a tangy and salty element. This skillet meal is perfect for a quick weeknight dinner and is packed with protein and nutrients.

4.6
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ground Turkey And Butternut Squash Skillet With Feta
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Ingredients for Ground Turkey And Butternut Squash Skillet With Feta Recipe

  • 1/2 tablespoon Olive Oil
  • 1/2 Small Onion, Diced
  • 1 cloves Cloves Garlic, Minced
  • 1/2 pound Ground Turkey
  • 1.50 cup Butternut Squash, Peeled And Cubed
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/4 cup Crumbled Feta Cheese
  • as per your need Fresh Herbs For Garnish

Directions: Ground Turkey And Butternut Squash Skillet With Feta Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat. Add onions and garlic, and cook until softened.
  • STEP 2.Add ground turkey to the skillet and cook until browned, breaking it up with a spoon.
  • STEP 3.Stir in the butternut squash, paprika, cumin, salt, and pepper. Cook until the squash is tender, about 10 minutes.
  • STEP 4.Sprinkle feta cheese over the skillet and cover with a lid. Let it melt for a few minutes.
  • STEP 5.Serve the skillet hot, garnished with fresh herbs if desired.
  • STEP 6.Cooking Tips: Make sure to cut the butternut squash into small, evenly sized cubes for even cooking. You can also add some spinach or kale for extra greens.
  • STEP 7.Storage and Serving: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Cooking Tips

  • Make sure to cut the butternut squash into small, evenly sized cubes for even cooking.
  • You can also add some spinach or kale for extra greens.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop before serving.
Nutrition
value
667
calories per serving
34 g Fat62 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    62g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    62g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    459mg
  • Iron
    6mg
  • Vitamin A
    949mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    715mg
  • Selenium
    66mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp