Ingredients for Ground Chicken Meatballs In Sauce Recipe
1/2 tablespoon Olive oil
1/2 pound Ground chicken
1/2 teaspoon Sea salt
0.13 teaspoon Cracked black pepper
1/2 teaspoon Onion powder
1/2 teaspoon Chopped fresh thyme
1/4 cup Finely chopped onion
1/2 tablespoon Worcestershire sauce
1/2 Egg
0.13 cup Panko breadcrumbs
1/2 tablespoon Olive oil
0.13 cup Minced yellow onion
1.50 Garlic cloves, smashed and grated to a paste
14 ounce Crushed tomatoes
1/4 teaspoon Sea salt, more to taste
1.50 tablespoon Chopped fresh oregano
1 tablespoon Chopped fresh basil
1/2 Bay leaf
1/2 teaspoon Red pepper flakes, more to increase heat if desired
Nutrition value
874
calories per serving
53 g Fat55 g Protein48 g Carbs23 g FiberOther
Current Totals
Fat
53g
Protein
55g
Carbs
48g
Fiber
23g
MacroNutrients
Carbs
48g
Protein
55g
Fiber
23g
Fats
Fat
53g
Vitamins & Minerals
Calcium
584mg
Iron
19mg
Vitamin A
4076mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
218mcg
Vitamin B12
< 1mcg
Vitamin C
133mg
Vitamin E
9mg
Copper
1mcg
Magnesium
243mg
Manganese
5mg
Phosphorus
648mg
Selenium
63mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment