Ingredients for Ground Beef Tater Tot Casserole Recipe
0.33 tablespoon Olive oil
0.17 cup Diced Onion
0.33 Garlic cloves chopped
0.33 pound Ground Beef
0.17 teaspoon Kosher salt
0.08 teaspoon Ground black pepper
0.17 tablespoon Worcestershire sauce
0.33 tablespoon Tomato paste
0.33 Jars of beef gravy
0.33 cup Frozen Peas And Carrots
Nutrition value
411
calories per serving
27 g Fat35 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
35g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
35g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
38mg
Iron
5mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
20mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment