Ground Beef Tater Tot Casserole Recipe

Recipe By Mantitlement

This ground beef tater tot casserole is such a comforting, easy dinner idea Crispy tater tots top this beef and vegetable casserole with gravy

4.7
16 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
50m.total
15m.Prep
Ground Beef Tater Tot Casserole
plan
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ingredients serve

Ingredients for Ground Beef Tater Tot Casserole Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 cup Diced Onion
  • 0.33 Garlic cloves chopped
  • 0.33 pound Ground Beef
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Ground black pepper
  • 0.17 tablespoon Worcestershire sauce
  • 0.33 tablespoon Tomato paste
  • 0.33 Jars of beef gravy
  • 0.33 cup Frozen Peas And Carrots
Nutrition
value
411
calories per serving
27 g Fat35 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    35g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    5mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement