Ground Beef Taco Salad Recipe
Recipe By The Spruce Eats
This simple taco salad recipe uses ground beef, lettuce, shredded cheese, tomatoes, ripe olives, and corn chips, along with taco sauce, plus other ingredients. See the tips and variations for a quick taco sauce recipe and how to make your homemade tortilla chips, baked or fried.
4.3
23 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ground Beef Taco Salad Recipe
- 1/4 pound Lean ground beef, about 85% tor 90% lean
- 1/4 Envelope taco seasoning or burrito seasoning
- 1 cup 1 medium head lettuce, shredded, about
- 1/4 cup Shredded sharp cheddar cheese or monterey jack
- 1/4 Large Tomato, Chopped
- 0.13 cup Sliced Black Olives
- 0.06 cup Chopped Green Bell Pepper
- 1/2 cup Corn chips
Nutrition
value
value
366
calories per serving
19 g Fat30 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat19g
- Protein30g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein30g
- Fiber13g
Fats
- Fat19g
Vitamins & Minerals
- Calcium191mg
- Iron8mg
- Vitamin A2295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese< 1mg
- Phosphorus322mg
- Selenium22mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats