Ground Beef Taco Meat Recipe

Recipe By The Roasted Root

Quick and easy ground beef taco meat for all your tacos, burrito bowls, burritos, and/or enchiladas.

4.3
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ground Beef Taco Meat
plan
Bookmark

ingredients serve

Ingredients for Ground Beef Taco Meat Recipe

  • 1 tablespoon Avocado Oil
  • 1/4 Medium Yellow Onion Chopped
  • 2 Cloves garlic minced
  • 1/2 Batch homemade taco seasoning
  • 1 pound Ground Beef
  • 1/4 cup Chicken broth or beef broth or water
  • As required Sea salt
Nutrition
value
1057
calories per serving
70 g Fat103 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    103g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    103g
  • Fiber
    5g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    12mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    4mg
  • Phosphorus
    988mg
  • Selenium
    62mcg
  • Zinc
    22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Roasted Root