Ground Beef-Spinach Casserole Recipe

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Family-approved and perfect for potlucks, this ground beef-spinach casserole is easy to prepare and bursting with flavor.

3.7
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Ground Beef-Spinach Casserole
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ingredients serve

Ingredients for Ground Beef-Spinach Casserole Recipe

  • 0.17 pound Ground Beef
  • 0.17 Medium Onion, Chopped
  • 0.17 As required Clove garlic, minced, or more
  • 0.17 can Sliced mushrooms, drained
  • 0.17 teaspoon Dried oregano
  • 0.33 As required Dashes hot pepper sauce, or more
  • As required Salt and ground black pepper
  • 0.33 Packages frozen chopped spinach, thawed and drained
  • 0.17 can Condensed cream of celery soup
  • 0.17 cup Sour cream
Nutrition
value
170
calories per serving
11 g Fat16 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    3mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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