Ground Beef for Tacos Recipe

Recipe By Love From The Oven

It only takes about ten minutes to whip up a batch of ground beef taco meat let me show you how to make ground beef for tacos, easily

4.3
16 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Ground Beef for Tacos
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ingredients serve

Ingredients for Ground Beef for Tacos Recipe

  • 1/4 pound Ground beef 80 85% lean
  • 0.13 Onion chopped
  • 0.06 Teaspooon garlic powder
  • 1/4 tablespoon Taco seasoning you can use less or more to taste
  • 0.03 cup Water
  • 1.50 ounce Can corn
  • 0.19 cup Salsa
Nutrition
value
277
calories per serving
17 g Fat25 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    4mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love From The Oven