Ground Beef Enchiladas Recipe

Recipe By Fake Ginger

I feel like its about time i update you on my aerogarden Last we talked about it, i was mildly obsessed and carefully analyzing the growth of each herb every morning while my coffee brewed.

4.6
21 Rating -
Rate
Non Vegdiet
35minstotal
35minsCook
35m.total
35m.Cook
Ground Beef Enchiladas
plan
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ingredients serve

Ingredients for Ground Beef Enchiladas Recipe

  • 1/10 tablespoon Olive oil
  • 1/5 tablespoon Flour
  • 1.50 ounce 1 can chicken broth
  • 1/10 Chipotle in adobo sauce, minced
  • As required Salt and pepper
  • 0.03 cup Cilantro, Chopped
  • As required For the enchiladas
  • 1/10 tablespoon Olive oil
  • 1/10 Onion, Diced
  • 1/5 Cloves Garlic, Minced
  • 1/20 pound Lean Ground Beef
  • As required Salt and pepper
  • 1 Small Corn Tortillas
  • 1/10 cup Mexican cheese
  • As required Sour cream and cilantro, for garnish
Nutrition
value
143
calories per serving
8 g Fat15 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger