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Recipes
Ground Beef Curry Recipe
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Nutrition
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Ground Beef Curry Recipe
Recipe By
Betty Crocker
Indian influence is apparent in this as-good-as-authentic rice and beef bowl.
4.7
17 Rating -
Rate
Non Veg
diet
50mins
total
50m.
total
plan
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ingredients
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1
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Ingredients for Ground Beef Curry Recipe
1/4 cup
Uncooked regular long grain white rice
0.17 pound
Lean ground beef
0.17
Small onion, chopped
0.17
Clove garlic, finely chopped
0.33 tablespoon
Grated gingerroot
0.17 tablespoon
Tomato paste
0.17 teaspoon
Salt
0.33 teaspoon
Ground cumin
0.33 teaspoon
Chili powder
0.17 teaspoon
Garam masala
0.33 can
Diced tomatoes, undrained
1/2 tablespoon
Chopped fresh cilantro
Nutrition
value
356
calories
per serving
12 g Fat
20 g Protein
40 g Carbs
3 g Fiber
Other
Current Totals
Fat
12g
Protein
20g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
20g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
44mg
Iron
5mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
10mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker