Ground Beef Basil And Tomato Frittata Recipe

Name: Ground Beef Basil And Tomato Frittata Recipe
Total time: 40 min
Yield: 6
Cuisine: Mediterranean

Recipe By Panlasang Pinoy

4.1

11 Rating -

Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

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Ingredients for Ground Beef Basil And Tomato Frittata Recipe

0.08 pound Ground beef
1/2 tablespoon Chopped basil
1/2 piece Roma tomato diced
1 Eggs beaten
0.17 teaspoon Salt
1/25 teaspoon Ground black pepper
0.17 tablespoon Cooking oil

Nutrition
value

183

calories per serving

13 g Fat15 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
15g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
15g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
695mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Panlasang Pinoy