Ingredients for Ground Beef And Rice With Cheese Recipe
1/4 cup White Rice
1/4 cup Water
1/4 pound Ground Beef
3/4 can Condensed tomato soup
3/4 tablespoon Chili powder
Nutrition value
427
calories per serving
17 g Fat27 g Protein39 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
27g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
27g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
17mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
13mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment