Grontol jagung is a popular indonesian street snack that is commonly found in central java. Dried corn kernels are boiled before they are sprinkled with a grated coconut mixture that has been steamed and flavored with pandan leaves.
Ingredients for Steamed Corn Kernels With Coconut Recipe
125 gram Corn Kernels
2.50 gram Salt
As required Sufficiently water
As required Coconut serundeng
200 gram Grated coconut
1 gram Salt
1/2 Sheet pandan leaves
Nutrition value
909
calories per serving
84 g Fat11 g Protein27 g Carbs28 g FiberOther
Current Totals
Fat
84g
Protein
11g
Carbs
27g
Fiber
28g
MacroNutrients
Carbs
27g
Protein
11g
Fiber
28g
Fats
Fat
84g
Vitamins & Minerals
Calcium
112mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
146mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment