Steamed Corn Kernels With Coconut Recipe

Recipe By Asian Food Network

Grontol jagung is a popular indonesian street snack that is commonly found in central java. Dried corn kernels are boiled before they are sprinkled with a grated coconut mixture that has been steamed and flavored with pandan leaves.

4.9
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Rate
Vegdiet
3hr 45minstotal
3hr Prep
30minsCook
3hr 45m.total
3hr Prep
30m.Cook
Steamed Corn Kernels With Coconut
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ingredients serve

Ingredients for Steamed Corn Kernels With Coconut Recipe

  • 125 gram Corn Kernels
  • 2.50 gram Salt
  • As required Sufficiently water
  • As required Coconut serundeng
  • 200 gram Grated coconut
  • 1 gram Salt
  • 1/2 Sheet pandan leaves
Nutrition
value
909
calories per serving
84 g Fat11 g Protein27 g Carbs28 g FiberOther

Current Totals

  • Fat
    84g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    28g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    28g

Fats

  • Fat
    84g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    4mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    146mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network