Grits and Sausage Casserole Recipe

Name: Grits And Sausage Casserole Recipe
Total time: 50 min
Yield: 2
Cuisine: French

Recipe By Southern Bite

I watched as her pale, thin fingers thumbed through the sandwich. she pulled out the tomato and sat it down on the wrapper beside her. she looked to be 14 or 15. her hair was.

4.2

28 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Grits and Sausage Casserole Recipe

1/2 pound Ground pork sausage
2.13 cup Water
1 teaspoon Salt
1/2 cup Quick cooking grits
1/2 cup Shredded sharp cheddar cheese
2 ounce Cream cheese, cut into small cubes
0.13 teaspoon Black pepper

Nutrition
value

935

calories per serving

56 g Fat37 g Protein72 g Carbs4 g FiberOther

Current Totals

Fat
56g
Protein
37g
Carbs
72g
Fiber
4g

MacroNutrients

Carbs
72g
Protein
37g
Fiber
4g

Fats

Fat
56g

Vitamins & Minerals

Calcium
1048mg
Iron
23mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
568mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Southern Bite