Planked Whitefish With Cilantro-lime Butter Recipe
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Planked Whitefish With Cilantro-Lime Butter Recipe
Recipe By Serious Eats
Once the fish was opaque and started to flake, after about 20 minutes over an indirect, medium heat, i slathered on a tasty compound butter of cilantro, serrano chile, and lime.
Ingredients for Planked Whitefish With Cilantro-Lime Butter Recipe
1/2 Large or 4 medium fillets of a mild whitefish, such as haddock, flounder, or cod
1/4 teaspoon Kosher salt
1/4 teaspoon Chili powder
0.13 teaspoon Freshly ground black pepper
None A
As required For the cilantro lime butter
2 tablespoon Butter, Softened
1/2 tablespoon Finely Chopped Fresh Cilantro
1/4 Medium serrano chile, seeded and finely minced
1/4 tablespoon Lime juice
1/4 Zest Lime
1/2 Cedar planks, soaked for 1 hour prior to use
As required A
As required Type of fire:two zone indirect
Nutrition value
52
calories per serving
< 1 g Fat9 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
9g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
9g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment