Grilled Zucchini Turkey Burgers Recipe
Recipe By SueBee Homemaker
Grilled zucchini turkey burgers are a great alternative to beef burgers, especially when you combine lean turkey with grated zucchini and onion, bread crumbs, parmesan cheese, and seasonings. So surprisingly tender and delicious.
3.9
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
10minsCook
40m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Zucchini Turkey Burgers Recipe
- 1/5 pound Ground turkey i use 93% lean jennie o turkey
- 1/10 cup Grated zucchini after squeezing water out
- 1/20 cup Grated onion
- 0.40 tablespoon Parmesan cheese
- 0.07 cup Seasoned bread crumbs
- 0.30 tablespoon Worcestershire sauce
- As required Seasoned salt and garlic salt seasonings for grilling
Nutrition
value
value
190
calories per serving
7 g Fat22 g Protein10 g Carbs1 g FiberOther
Current Totals
- Fat7g
- Protein22g
- Carbs10g
- Fiber1g
MacroNutrients
- Carbs10g
- Protein22g
- Fiber1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus236mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker