Grilled Zucchini Salad with Corn and Tomatoes Recipe

Recipe By Diethood

This grilled zucchini salad with corn and tomatoes is tossed in a lemon dressing for the ultimate summer salad recipe it's fresh, healthy and easy to make.

4.3
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Grilled Zucchini Salad with Corn and Tomatoes
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ingredients serve

Ingredients for Grilled Zucchini Salad with Corn and Tomatoes Recipe

  • 0.13 inch 2 medium sized zucchini, cut into thick 1/2 moons
  • 1/2 cup Cherry tomatoes, halved
  • 2.63 cup Corn kernels
  • 1/2 tablespoon Olive oil, divided
  • As required Salt and fresh ground pepper, to taste
  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 1/4 Clove garlic, minced
  • 1/4 teaspoon Dried oregano, or any other dried herbs
  • As required Salt and fresh ground pepper, to taste
  • 1/2 cup Arugula
  • 0.13 cup Crumbled goat cheese
Nutrition
value
683
calories per serving
28 g Fat21 g Protein82 g Carbs33 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    21g
  • Carbs
    82g
  • Fiber
    33g

MacroNutrients

  • Carbs
    82g
  • Protein
    21g
  • Fiber
    33g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    664mg
  • Iron
    9mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    341mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    1mg
  • Phosphorus
    175mg
  • Selenium
    7mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood