Grilled Zucchini Salad With Corn And Tomatoes Recipe
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Grilled Zucchini Salad with Corn and Tomatoes Recipe
Recipe By Diethood
This grilled zucchini salad with corn and tomatoes is tossed in a lemon dressing for the ultimate summer salad recipe it's fresh, healthy and easy to make.
Ingredients for Grilled Zucchini Salad with Corn and Tomatoes Recipe
0.13 inch 2 medium sized zucchini, cut into thick 1/2 moons
1/2 cup Cherry tomatoes, halved
2.63 cup Corn kernels
1/2 tablespoon Olive oil, divided
As required Salt and fresh ground pepper, to taste
3/4 tablespoon Olive oil
1/2 tablespoon Lemon juice
1/4 Clove garlic, minced
1/4 teaspoon Dried oregano, or any other dried herbs
As required Salt and fresh ground pepper, to taste
1/2 cup Arugula
0.13 cup Crumbled goat cheese
Nutrition value
683
calories per serving
28 g Fat21 g Protein82 g Carbs33 g FiberOther
Current Totals
Fat
28g
Protein
21g
Carbs
82g
Fiber
33g
MacroNutrients
Carbs
82g
Protein
21g
Fiber
33g
Fats
Fat
28g
Vitamins & Minerals
Calcium
664mg
Iron
9mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
341mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
181mg
Manganese
1mg
Phosphorus
175mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment