Grilled Za'Atar Chicken Recipe

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This easy grilled chicken recipe uses a homemade za'atar spice blend with dried herbs and spices for a great middle eastern flavor.

4.1
22 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
10minsCook
45m.total
5m.Prep
10m.Cook
Grilled Za'Atar Chicken
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ingredients serve

Ingredients for Grilled Za'Atar Chicken Recipe

  • 1/2 teaspoon Ground Cumin
  • 0.38 teaspoon Sumac powder
  • 1/4 teaspoon Toasted Sesame Seeds
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Dried Thyme
  • 0.06 teaspoon Oregano
  • 0.06 teaspoon Dried Marjoram
  • 0.06 cup Grapeseed oil
  • 1/2 tablespoon Lemon juice
  • 1/4 pound Boneless, skinless chicken breasts, butterflied
Nutrition
value
385
calories per serving
33 g Fat21 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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