Ingredients for Grilled Whole Fish With Chile And Lime Recipe
3/4 pound One cleaned sea bass or other firm white fleshed fish
1/25 cup Sambal oelek or other asian chile sauce
As required Salt
1.88 sprig Cilantro
0.63 sprig Large basil
0.63 Cloves of garlic, crushed
1/2 Thai or serrano chiles, halved lengthwise
Nutrition value
335
calories per serving
7 g Fat63 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
63g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
63g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
18mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
662mg
Selenium
124mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment