Ingredients for Grilled water melon with chilly cheese dip Recipe
4 Apiece of "×2"×1"watet melon
1 teaspoon Lemon juice
1 pinch each rock salt and chat masala
1/2 teaspoon olive oil
As required For dip
1 tablespoon cottage cheese
1 tablespoon Yogurt
1 pinch Salt
1 teaspoon chilly flakes
1 red chilly
Nutrition value
70
calories per serving
4 g Fat3 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
83mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment