Ingredients for Grilled Veggie-Turkey Sandwiches Recipe
1/4 Large red bell pepper, cut into fourths
0.06 inch 4 slices red onion, each about thick
As required Cooking spray
0.06 teaspoon Garlic powder
1 Large slices sourdough bread, cut in 1/2, or 8 slices sandwich bread
2 teaspoon Olive or canola oil
0.06 cup Reduced fat garlic and herb spreadable cheese
2 Basil leaves
1.50 ounce Thinly sliced cooked turkey
Nutrition value
166
calories per serving
13 g Fat11 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
11g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
63mg
Iron
1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment